Week 1 of T25
What a great first week of T25! I thought it would be beneficial to do a weekly wrap-up of my workouts in hopes of seeing improvements and changes on a weekly basis. Next week, hopefully, I won’t be...
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Wow, last week went fast… It was also a lesson in flexibility. I really like sticking to a plan, but I have to remember to be flexible when life happens. It’s better to get a workout done later than...
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